3 days left to register for ALS Wellness Day with Sharon Weinstein!

Registration for July 22's ALS Wellness Day with Sharon Weinstein closes this Thursday, July 17.

OWNERS…what does that word have to do with your health and well-being?
A great deal – because you now have the chance to take control of your OWN health.
- Are you stressed?
- Do you work long hours? At work? At home?
- Are your responsibilities expanding?
Join us as we explore the world of workplace wellness and see the impact on your life!Register today on CLeO!

Summer's here, and the sun is hot!

The health of your skin is important, too! If you have some "burning" questions about sunscreen, check out this article from Mayo Clinic.

http://health.yahoo.com/skinconditions-overview/sunscreen-answers-to-your-burning-questions/mayoclinic--E4C20159-E7FF-0DBD-17FA14F92F426CCD.html

Time to Report Points and Reap Rewards!

Congratulations! We are now over two-thirds through the program. We hope you are enjoying Project APPLE and have taken advantage of the opportunity to improve your health and wellness.

Please complete the survey below before July 18. Report your progress for the second third of the program - weeks 9 through 16 only. You must press the "Done" button at the bottom of the page to submit the survey.

Respondents will receive a new bookmark. In addition, all respondents will be entered into a drawing to win a stack-and-store food storage system (stackable plastic food containers)...perfect for rounding up fresh and healthy snacks!

http://www.surveymonkey.com/s.aspx?sm=kyclat6_2fc2lW4oEDuJfUWg_3d_3d

Interesting article...

Looking to institute your own wellness campaign? Check out this article from the latest issue of InterBusiness Issues.

"Achieve Optimum Health Through Wellness Planning"
http://www.peoriamagazines.com/ibi/2008/jul/achieve-optimum-health-through-wellness-planning.

Happy reading!

ALS Wellness Day: A Day with Sharon Weinstein

Join us on July 22 from 9:00 AM - 2:30 PM for ALS Wellness Day!

OWNERS…what does that word have to do with your health and well-being?

A great deal – because you now have the chance to take control of your OWN health.

- Are you stressed?

- Do you work long hours? At work? At home?

- Are your responsibilities expanding?

Join us as we explore the world of workplace wellness and see the impact on your life!

Register today on CLeO!

Objectives:

- Discuss the state of the environment and need to take ownership of one's health

- Identify steps that an employee can and should take to enhance health and wellbeing

- Describe methods used to increase wellbeing during the workday

- List action steps needed to improve one's health

Lunch is included.

Sharon Weinstein, of Core Consulting Group, LLC, will be presenting this one-day workshop to enhance your knowledge base, skills, and abilities related to wellness in the work environment. Sharon is an energetic, motivating and highly skilled consultant specializing in workplace wellness, corporate training programs and motivational speaking presentations. To learn more about Sharon, please visit http://www.corelimited.com/gen_bio.asp?bioID=6&page=staff