Stretching should be an important part of anyone's work day. Check out this link to learn more about stretches you can do at the library or in the office:
http://www.mayoclinic.com/health/stretching/WL00030
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Funding for this grant was awarded by the Illinois State Library (ISL), a Division of the Office of Secretary of State, using funds provided by the Institute of Museum and Library Services (IMLS), under the federal Library Services and Technology Act (LSTA).
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