Monday, March 3, 2008

It's Not Too Late!

After years of inactivity, can just starting to exercise in your 40s or 50s really make a difference? YES!! People who start working out in their forties or later reduced their risk of heart disease by 55%. Read the whole story at: http://www.med.nyu.edu/patientcare/library/article.html?ChunkIID=130674

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